Lonnie has been in the fitness industry over 20 years. In 2009 she was certified in mat and reformer Pilates and then certified in Core Align (learning from Jonathan Hoffman, the physical therapist who created the Core Align).
Since then, she has been teaching private and group classes in these modalities.
Her training was highly focused on form, alignment, and functional movement, as the Pilates studio where she was trained was connected to a physical therapy clinic.
She has a holistic mind body approach to getting stronger and a knack for meeting people where they are at mentally and physically.
In her free time she loves to hike and explore, decorate her house, grow plants and flowers and craft.
